Having dug out the garmin and the HR strap I thought it would be interesting after a few days off the bike to see what my resting heart rate was after all the pizza and beer I had stuffed down me in the preceeding years since riding something near seriously (for someone who usually sat at a desk).
Surprisingly my resting heart rate was still 40-41, although I noticed this time it did not drop into the 30's for 10-20 seconds before rising back up to 40 as it used to do when I was fitter. This time it slowly drifted back down to settle at 40-41 range, which tells me nothing at the moment appart from I have either heart failure or I have not screwed up my heart yet.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment