60min test

Not feeling brilliant and a bit tired I started off last nights session on the trainer at an easy pace for 10min and then picked up a bit. By the 15min mark I was at threashold output and my HR was still low and not picking up very much, although it was quite cool (2 fans blowing from 2ft away) so I put this down to body temperature. After about 15min I was still feeling ok, HR low (but rising) so I thought I'd hold for an hour and see what happens. 40 min in my HR was up to 160 and then by 50min 170 (from memory, will post the chart and clarify). At the 60min mark a pickup in pace was in order, which did not last very long. 354W average on the Ergomo Pro and 357W on the iMagic (supprised the iMagic matched up so close with the Ergomo). All in all not a bad session, but not quite intended.